Training with Hinako Chapter Index


First Time Training
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01. On-Spot Filming
02. Introduction
03. Weight-Training Start
04. Push-ups
05. Sit-ups
06. After Weight-Training
07. Ending Scene

Came Back Again Training
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08. Introduction
09. Push-ups
10. Sit-ups
11. Squats
12. After Training
13. Ending Scene

Bonus Material
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14. Hungry At Night

15. Push-ups Camisole 12 Reps
16. Push-ups Camisole 24 Reps
17. Push-ups Lingerie 12 Reps
18. Push-ups Gym Uniform 12 Reps
19. Push-ups Eurobeat 12 Reps
20. Push-ups Eurobeat 24 Reps
21. Push-ups Special A
22. Push-ups Special B

23. Sit-ups Camisole 12 Reps
24. Sit-ups Camisole 24 Reps
25. Sit-ups Lingerie 12 Reps
26. Sit-ups Gym Uniform 12 Reps
27. Sit-ups Sucking-in-Stomach 12 Reps
28. Sit-ups Sucking-in-Stomach 24 Reps
29. Sit-ups Special A
30. Sit-ups Special B

31. Squats Camisole 12 Reps
32. Squats Camisole 24 Reps
33. Squats Lingerie 12 Reps
34. Squats Gym Uniform 12 Reps
35. Squats Breathing 12 Reps
36. Squats Breathing 24 Reps
37. Squats Special A
38. Squats Special B

39. Count Bed 12 Reps
40. Count Bounce 12 Reps
41. Count Bounce 24 Reps
42. Count Boobs 12 Reps
43. Count Boobs 24 Reps
44. Count Staring 12 Reps
45. Count Staring 24 Reps